Scott Adams' BlogFood Psychology Experiment
Now for something different.
If you are familiar with my book on systems versus goals, you know I talk about creating your own diet system to replace willpower with knowledge. For example, you’ll need less willpower if you learn how to make healthy food taste great. To that end, I created a three-minute food psychology video to share some tricks I discovered.
I’m not suggesting you will enjoy the specific foods in the video. This is more about finding ways to make boring (but healthy) food taste great with the least amount of effort.
0 Comments
